So did that headline get your attention? I hope so because it’s supposed to.
I wish I could hear you all scream it at the top of your lungs right now – “FUCK DIETS!!!”
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I know what you’re thinking – how the hell am I going to take care of myself between gift buying, pie making and ugly-sweater-party-attending??!
Not to fret, my darling. Self care doesn’t have to be some crazy extravagant event.
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My Uncanny Convos interview with Grandma Kitty back in June has been by far one of my most popular blog posts. I totally get it! I mean, Grandma Kitty is pretty freaking awesome if I don’t say so myself.
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You know when you have a conversation with someone and that magic happens where you kind of just click? Like the stars aligned and you knew they were dropped into your universe for a reason? Yep. That was us.
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Aww, that abrasive, shocking “F” word – FEAR. It’s plentiful now isn’t it?
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Ok. All joking aside, Erin Motz is one of the coolest, kindest, most authentic chicks I (now) know. I had THE BEST time interviewing her – she’s a real darling y’all.
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I believe that it is our purpose on this earth to uncover our true nature, to understand it, embrace it and live our lives guided by it.
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I chose a very intimate, raw and honest entry because I truly want you to understand how journaling can play out, as well as the badass outcome that can occur from journaling. As a leader, I have a responsibility and a duty to be real, brave, and vulnerable with my audience in hopes that it will inspire you all to do the same. Life isn’t always sunshine and rainbows. But we always are given the opportunity to choose how we react to it.
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You know how everyone always told you, ‘respect your elders!’ Well, there aren’t many people I respect more than my wild, sassy 85-year-old Grandma Kitty.
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I get this question all the time. And I get it – as a Health Coach people are constantly looking to me to set a good example, and are curious.
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