6 mo. Empowerment Coaching

Journey To Joy

Tell me if I’m right about you: You’re ambitious as fuck, but sometimes that ambition gets the best of you in the way of perfectionism, doingdoingdoing and people pleasing. Busyness always seems to win. You’re scared you’re running out of time, while also feeling behind in life, but you can’t possibly do more.

You sometimes even secretly hope you’ll get sick so you’ll have an excuse to stop for a couple days.

Time is flying by and that freaks you out. Every day feels like a race toward a definition of success you don’t even want. And you’re in last fucking place.

You kind of just want to give up - but it’s not in your blood.

You know what you’re capable of but goddammit you need a boost.

You have goals to achieve, purpose to fulfill - and you want to be happy doing it. You want more joy and less stress. More presence, less going through the motions. More Soul, less ego.

Yeah, girl, I know. Because I basically am you.

6 mo. Empowerment Coaching

Unapologetically Healthy

Health isn’t an expense - it’s an investment. Optimal health and happiness is your most valuable currency and can be transformed and multiplied by your habits, thoughts and inspired action.

During our time together we will explore revolutionary topics such as:

Embodiment. Radical Self Love. Soul Nourishment. Inspired Movement. Rest As Weight Loss.

We will start by gaining a clear understanding of your health goals and history as well as how you want to feel.

Feeling great in your body and with your food does not have to be hard - and as a matter of fact, it can be so fulfilling and easy.

When you invest in the health of your mind, body and Soul, you not only feel better in your body, but you have more vibrancy, more energy, more joy in your life. Let’s get started today.