In 160 days I turn 40 years old, but who's counting? 😜 I had no idea what an impact that number would have on me this year. It's inspired a lot of brave, bold actions that have really surprised me (a few of which I'm not quite ready to talk about).
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As we enter into this next season of life, I've been doing a lot of reflection on how the hell I've got to where I am. It dawned on me while journaling this week that, damn, I've actually been able to establish some pretty life-changing habits that have supported me through the inevitable highs and lows of life.
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We had the best weekend! Until we didn't. In a short 24 hour period we swam in warm lakes, got sunburned in a great way, giggled endlessly with the nieces, shared beautiful, delicious meals, endured a car break-in costing $600+ and a torn rotator cuff with an estimated two month recovery period. Talk about a 180 🥴
In all honesty, I hate feeling sad. It's one of the most uncomfortable emotions for me to feel. And there's a lesson in that, isn't there? What feels so uncomfortable, unsafe about feeling sad?
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5 ways to get back on track and feel on purpose when you feel like you’ve “tried everything.”
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To be wild means to be the full, unapologetic expression of who you are on this planet. It means to be embodied, loyal to yourself, unapologetically authentic, and ultimately, whoever the fuck you want to be. That's your choice. That's what it means to be wild and free.
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Are you craving more clarity and direction in your life right now? Are you feeling bogged down, heavy and unmotivated by the life you're currently living? It's time to shed the expectations and the dead weight, darling.
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Have you ever had a time in your life when you kind of just “wake up” from your life and you're like, wait…what?? 😂 Cue, The Life Inventory! Here's where I am…
I'm curious: do you prioritize your mental health? If so, what does that look like? What are your practices? If not, what are you willing to try this week to make your mental health a top priority? Hit reply and let me know!