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What To Do When It Just Seems Too Hard To Change

We've all been there - we have an idea or goal in our head of what we want for ourselves, but the second we move forward, we get stuck by just how difficult it is to change. 

True: Habits can be tough. Healthy changes can be tough. But it's not impossible. 

So what do we do when change feels too difficult? Tune in Tuesday June 19th at 12pm PST to Facebook Live for my next mini workshop! 

See you there! 


Earlier Event: February 15
The Real Reason(s) You Can't Lose Weight
Later Event: June 20
Nourish Your Year