108 Day Journey t0 Transformation
You don't just want a change - you want a transformation.
This is your opportunity to begin again, right now.
Your ability to transform lies solely in your willingness to take responsibility for your life.
108 has long been considered a sacred number for Hinduism and yoga, and as a yoga practitioner and teacher myself, I'm all about it.
Although it's true interpretation is up for debate, many people believe that 108 is directly tied to significant sacred places and universal phenomenas. People use it as a form of prayer, ritual and of course, transformation.
The word transformation means "a change in form or existence where there is little-to-none of the the old self left. A transformation is 3-fold; it happens in mind, body and spirit and on this 108 journey we are diving into all three.
Transformation is steeped in empowerment. It's about consciously tapping into your ability to succeed, take responsibility for your life, and take empowered action.
What we will cover:
- The thoughts and beliefs that will cultivate the transformation you are looking for.
- How to get out of victim-mode and back into empowerment.
- How to embody the life experience and see everything as sacred.
- What you would LOVE to be spending your time and energy on.
- Where you might be holding yourself back.
- Your superpowers.
- How to facilitate change in mind, body and spirit.
Ritual has been around for thousands and thousands of years - and for good reason. It keeps us grounded and keeps us focused on what's most important. Ritual is grounded in spirituality, connection and joy.
What we will cover:
- The values that your action will be grounded in.
- The rituals that you are willing to commit to that bring you to life.
- The people, places and things that will support you in your transformation.
108 Days To Transformation
Details of the program:
- August - November (detailed dates announced soon!)
- One 60-minute group coaching call per month
- One 60-minute Q + A per month
- One accountability check-in coaching email per month
- Monthly workbook (PDF format)
- Monthly email affirmation and intention setting
- Option to buy Rituals For Transformation: 108 Day Journey To Your Sacred Life
- Want a mala to help contribute to your practice? Check these ones out.